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    Team Forest Green
    warriorwoman
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    Notable (as of the date of this run)

    Nothing notable

    Fastest 5 mile runs

    • 11:54/mi
      16/09/06
    • 11:57/mi
      25/03/07
    • 12:25/mi
      4/11/07
    • 12:27/mi
      15/09/07
    • 12:31/mi
      5/08/06
    • 12:41/mi
      24/06/07
    • 12:42/mi
      22/05/07
    • 13:12/mi
      4/09/07
    • 13:24/mi
      13/04/14
    • 13:30/mi
      15/07/07
    • 13:44/mi
      18/04/07
    • 13:47/mi
      22/10/06
    • 13:55/mi
      1/04/12
    • 13:57/mi
      8/08/07
    • 14:02/mi
      22/07/07
    • 14:23/mi
      6/11/11
    • 14:24/mi
      12/04/09
    • 14:31/mi
      17/02/13
    • 14:38/mi
      4/11/12
    • 14:38/mi
      7/04/12
    • 14:43/mi
      15/12/10
    • 14:47/mi
      11/07/12
    • 15:06/mi
      29/07/15
    • 15:39/mi
      31/07/10
    • 16:05/mi
      6/01/11
    • 16:12/mi
      15/02/15
    • 16:17/mi
      9/02/14
    • 16:25/mi
      13/07/14
    • 16:26/mi
      25/07/10
    • 16:36/mi
      16/08/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    16 Aug
    63 °F
    60% rh
    16 Aug Sunday

    Total distance

    5.26miles

    Elapsed time

    1:27:24 10:26AM - 11:55AM

    Average pace

    16:36
    minutes per mile

    Route

    Harlaxton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.61mph

    Calories

    1053
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    131bpm
    92 - 148bpm

    Average cadence

    125spm
    104 - 154spm

    Change in speed over route

    Splits