FriendsClose
    Team Forest Green
    warriorwoman
    20162015201420132012201120102009200820072006
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Tags

    Treadmill

    Notable (as of the date of this run)

    • was fastest 0mi ever
    • was fastest 0k ever
    • was lowest average heart rate in 6 months
    • was lowest max heart rate in 6 months
    • was fastest run in a month
    1 pro notable not displayed

    Fastest 0 mile runs

    • 11:40/mi
      11/01/15
    • 12:27/mi
      1/01/15
    • 12:52/mi
      29/10/11
    • 12:54/mi
      27/07/14
    • 13:08/mi
      3/06/10
    • 13:25/mi
      25/10/13
    • 13:29/mi
      1/01/13
    • 13:57/mi
      6/07/10
    • 14:15/mi
      9/10/10
    • 14:16/mi
      6/08/09
    • 14:41/mi
      4/11/10
    • 15:11/mi
      1/06/15
    • 15:49/mi
      1/01/14
    • 17:38/mi
      23/10/13
    • 18:06/mi
      28/10/13
    • 18:45/mi
      24/10/13
    • 19:10/mi
      8/10/13
    • 19:12/mi
      22/10/13
    • 19:18/mi
      14/03/14
    • 19:24/mi
      25/10/13
    • 19:29/mi
      24/10/13
    • 22:13/mi
      8/07/12
    • 25:23/mi
      22/02/14
    • 2:12:02/mi
      26/07/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    1 Jan
    1 Jan Thursday

    Total distance

    0.21miles

    Elapsed time

    2:36 4:48PM - 4:52PM

    Average pace

    12:27
    minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.82mph

    Calories

    38
    900Calories/hour

    Food equivalent

    6 Strawberries
    or something unhealthy...

    Average heart rate

    147bpm
    118 - 160bpm

    Average cadence

    167spm
    148 - 180spm

    Change in speed over route