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    Team Forest Green
    warriorwoman

    Notable (as of the date of this run)

    • was fastest 2mi in a month
    • was lowest average heart rate in a month
    • was lowest max heart rate in a month

    Fastest 2 mile runs

    • 10:42/mi
      30/08/06
    • 11:06/mi
      1/10/06
    • 11:09/mi
      24/09/06
    • 11:10/mi
      17/09/06
    • 11:13/mi
      2/09/06
    • 11:28/mi
      14/09/06
    • 11:40/mi
      25/12/06
    • 11:42/mi
      13/08/06
    • 11:43/mi
      4/09/06
    • 11:49/mi
      12/12/07
    • 11:50/mi
      16/06/07
    • 11:51/mi
      22/07/06
    • 11:53/mi
      26/12/06
    • 11:55/mi
      23/12/06
    • 11:56/mi
      24/09/06
    • 11:56/mi
      24/12/06
    • 12:04/mi
      4/08/06
    • 12:06/mi
      23/03/07
    • 12:09/mi
      4/01/07
    • 12:10/mi
      2/01/07
    • 12:16/mi
      7/11/13
    • 12:17/mi
      29/12/06
    • 12:18/mi
      21/07/06
    • 12:22/mi
      11/09/07
    • 12:22/mi
      8/04/07
    • 12:24/mi
      11/12/07
    • 12:25/mi
      19/11/06
    • 12:26/mi
      8/11/10
    • 12:29/mi
      16/12/13
    • 12:32/mi
      17/06/07
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    15 May
    61 °F
    67% rh
    15 May Thursday

    Total distance

    2.19miles

    Elapsed time

    30:14 7:41PM - 8:11PM

    Average pace

    13:49minutes per mile

    Route

    Norbury
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.34mph

    Calories

    139
    300Calories/hour

    Food equivalent

    1 Very Large Banana
    or something unhealthy...

    Average heart rate

    147bpm
    83 - 164bpm

    Average cadence

    141spm
    68 - 152spm

    Change in speed over route

    Splits