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    Team Forest Green
    warriorwoman
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    09:0410:40

    Notable (as of the date of this run)

    • was most calories burned ever
    • was longest run in 6 months
    2 pro notables not displayed

    Fastest 13 mile runs

    • 13:21/mi
      30/09/07
    • 13:34/mi
      5/10/08
    • 13:42/mi
      16/09/12
    • 14:33/mi
      25/08/12
    • 14:37/mi
      19/09/10
    • 17:48/mi
      17/06/12
    • 19:43/mi
      20/04/13
    • 21:37/mi
      5/04/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    20 Apr
    53 °F
    43% rh
    20 Apr Saturday

    Total distance

    13.80miles

    Elapsed time

    4:32:05 10:40AM - 5:05PM

    Average pace

    19:43
    minutes per mile

    Route

    Teddington
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.04mph

    Calories

    2849
    600Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits