FriendsClose
    Team Forest Green
    warriorwoman
    20162015201420132012201120102009200820072006
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was longest duration run ever
    • was most calories burned in a year
    • was longest run in a month
    8 pro notables not displayed

    Fastest 12 mile runs

    • 13:21/mi
      21/08/07
    • 22:00/mi
      22/02/14
    • 22:30/mi
      27/07/12
    • 28:04/mi
      5/09/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    27 Jul
    71 °F
    69% rh
    27 Jul Friday

    Total distance

    12.26miles

    Elapsed time

    4:35:41 12:20PM - 4:55PM

    Average pace

    22:30minutes per mile

    Route

    Rye
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.67mph

    Calories

    2597
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits