FriendsClose
    Team Forest Green
    warriorwoman
    20162015201420132012201120102009200820072006
    All time
    20242023
    20222021
    20202019
    20182017
    Older
    JanFebMarAprMayJunJulAugSepOctNovDec
    123456789101112131415
    16171819202122232425262728293031

    Notable (as of the date of this run)

    • was earliest run in a month

    Fastest 7 mile runs

    • 13:10/mi
      31/07/07
    • 13:21/mi
      13/01/13
    • 13:34/mi
      24/07/07
    • 14:02/mi
      6/01/13
    • 14:02/mi
      29/07/07
    • 14:06/mi
      27/01/13
    • 14:15/mi
      27/03/11
    • 14:22/mi
      30/09/12
    • 14:34/mi
      24/11/13
    • 14:50/mi
      8/09/07
    • 14:58/mi
      12/08/12
    • 15:12/mi
      28/08/10
    • 15:18/mi
      13/05/12
    • 15:24/mi
      8/09/10
    • 15:28/mi
      11/10/15
    • 18:33/mi
      9/08/15
    • 19:24/mi
      10/07/10
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    13 May
    53 °F
    66% rh
    13 May Sunday

    Total distance

    7.77miles

    Elapsed time

    1:58:50 8:40AM - 10:38AM

    Average pace

    15:18minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.92mph

    Calories

    1070
    540Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...