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    Team Forest Green
    warriorwoman

    Notable (as of the date of this run)

    • was first run in 38 days
    • was lowest average heart rate in 6 months
    • was lowest max heart rate in 6 months
    • was latest run in 3 months
    3 pro notables not displayed

    Fastest 6 mile runs

    • 11:23/mi
      8/10/06
    • 11:39/mi
      2/09/07
    • 11:42/mi
      28/08/06
    • 11:53/mi
      20/08/06
    • 11:59/mi
      1/07/07
    • 12:08/mi
      12/08/07
    • 12:24/mi
      28/07/06
    • 12:25/mi
      20/03/07
    • 12:40/mi
      15/02/07
    • 12:41/mi
      24/01/07
    • 12:41/mi
      22/02/07
    • 12:44/mi
      8/03/07
    • 13:02/mi
      11/01/07
    • 13:04/mi
      17/01/07
    • 13:18/mi
      13/03/07
    • 13:23/mi
      8/06/14
    • 13:38/mi
      17/11/13
    • 13:47/mi
      25/08/10
    • 13:54/mi
      19/11/11
    • 14:05/mi
      1/09/12
    • 14:06/mi
      16/01/11
    • 14:06/mi
      21/04/12
    • 14:11/mi
      18/11/12
    • 14:27/mi
      10/03/12
    • 14:31/mi
      7/10/12
    • 14:32/mi
      17/12/11
    • 14:38/mi
      24/12/11
    • 14:50/mi
      22/01/12
    • 15:05/mi
      20/09/15
    • 15:06/mi
      8/01/12
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    26 Dec
    49 °F
    87% rh
    34 °F
    26 Dec Wednesday

    Total distance

    6.22miles

    Elapsed time

    1:34:52 2:13PM - 3:47PM

    Average pace

    15:16minutes per mile

    Route

    Roehampton
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.93mph

    Calories

    1246
    780Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    149bpm
    102 - 177bpm

    Change in speed over route

    Splits