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Team Forest Green
warriorwoman
Notable (as of the date of this run)
- was fastest 10k in a month
Fastest 6 mile runs
- 11:23/mi8/10/06
- 11:39/mi2/09/07
- 11:42/mi28/08/06
- 11:53/mi20/08/06
- 11:59/mi1/07/07
- 12:08/mi12/08/07
- 12:24/mi28/07/06
- 12:25/mi20/03/07
- 12:40/mi15/02/07
- 12:41/mi24/01/07
- 12:41/mi22/02/07
- 12:44/mi8/03/07
- 13:02/mi11/01/07
- 13:04/mi17/01/07
- 13:18/mi13/03/07
- 13:23/mi8/06/14
- 13:38/mi17/11/13
- 13:47/mi25/08/10
- 13:54/mi19/11/11
- 14:05/mi1/09/12
- 14:06/mi16/01/11
- 14:06/mi21/04/12
- 14:11/mi18/11/12
- 14:27/mi10/03/12
- 14:31/mi7/10/12
- 14:32/mi17/12/11
- 14:38/mi24/12/11
- 14:50/mi22/01/12
- 15:05/mi20/09/15
- 15:06/mi8/01/12
Last 180 days
Last 365 days
Last 730 days
When
Sunday
22 Jan
22 Jan
53 °F
56% rh
22 Jan
Sunday
Total distance
6.22miles
Elapsed time
1:32:09
Average pace
14:50
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.05mph
Calories
1226
Food equivalent
An entire roasted chicken
Average heart rate
155bpm
104 - 166bpm