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    Team Forest Green
    warriorwoman
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    Notable (as of the date of this run)

    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    3 pro notables not displayed

    Fastest 8 mile runs

    • 14:40/mi
      5/08/07
    • 14:45/mi
      1/12/07
    • 15:40/mi
      9/01/11
    • 16:27/mi
      19/05/12
    • 22:36/mi
      31/03/13
    • 23:51/mi
      8/03/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    9 Jan
    43 °F
    61% rh
    31 °F
    9 Jan Sunday

    Total distance

    8.85miles

    Elapsed time

    2:18:38 12:43PM - 3:05PM

    Average pace

    15:40
    minutes per mile

    Route

    Hackbridge
    United Kingdom

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.83mph

    Calories

    1763
    780Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Change in speed over route

    Splits