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Team Forest Green
warriorwoman
Notable (as of the date of this run)
- was longest duration run ever
- was longest run ever
- was fastest mile split ever
- was fastest km split ever
- was most calories burned in a year
Fastest 13 mile runs
- 13:21/mi30/09/07
- 13:34/mi5/10/08
- 13:42/mi16/09/12
- 14:33/mi25/08/12
- 14:37/mi19/09/10
- 17:48/mi17/06/12
- 19:43/mi20/04/13
- 21:37/mi5/04/14
Last 30 days
Last 90 days
Last 180 days
When
Sunday
19 Sep
19 Sep
59 °F
92% rh
19 Sep
Sunday
Total distance
13.34miles
Elapsed time
3:14:58
Average pace
14:37minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.11mph
Calories
2605
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
159bpm
126 - 173bpm
Average cadence
153spm
114 - 170spm