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    Team Forest Green
    warriorwoman
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    Notable (as of the date of this run)

    • was during sunset
    • was most calories burned in a year
    • was longest duration run in a month
    • was longest run in a month
    • was lowest max heart rate in a month
    • was latest run in a month
    1 pro notable not displayed

    Fastest 8 mile runs

    • 14:40/mi
      5/08/07
    • 14:45/mi
      1/12/07
    • 15:40/mi
      9/01/11
    • 16:27/mi
      19/05/12
    • 22:36/mi
      31/03/13
    • 23:51/mi
      8/03/14
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    5 Aug
    73 °F
    62% rh
    5 Aug Sunday

    Total distance

    8.60miles

    Elapsed time

    2:06:09 8:04PM - 10:10PM

    Average pace

    14:40minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.09mph

    Calories

    1892
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    145bpm
    104 - 161bpm