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    warriorwoman

    December 2014 running report

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    Miles run this month

    fifteen

    Most often run on

    Monday
    Average 3.0 miles
    1 time

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    14:17minutes per mile

    longest run

    4.8miles
    on Dec 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    18days
    Dec 12 — Dec 29
    Longest streak
    2days
    Dec 10 — Dec 11

    Daily stats for the month

     

    Personal records

    • 2 mile10/12/1413:32min/mi4.44mph27:03total2runs
    • 5 km30/12/1413:41min/mi4.38mph42:32total1run
    • 4 mile7/12/1415:44min/mi3.82mph1:02:54total1run
    * All distances are rounded down and times are interpolated.