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    warriorwoman

    January 2014 running report

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    Miles run this month

    twenty three

    Most often run on

    Wednesday
    Average 1.0 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    1.6days

    Time of day

    71%
    AM

    Average pace

    18:17minutes per mile

    longest run

    11.6miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Jan 19 — Jan 31
    Longest streak
    2days
    Jan 17 — Jan 18

    Daily stats for the month

     

    Personal records

    • 1 mile6/01/1415:15min/mi3.93mph15:15total3runs
    • 5 km4/01/1411:52min/mi5.06mph36:52total
      2runs
    * All distances are rounded down and times are interpolated.