FriendsClose
    Team Forest Green
    warriorwoman

    October 2013 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 2.7 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    1.8miles

    Average days run per week

    4.3days

    Time of day

    53%
    PM

    Average pace

    16:25minutes per mile

    longest run

    4.0miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 14 — Oct 19
    Longest streak
    5days
    Oct 27 — Oct 31

    Daily stats for the month

     

    Personal records

    • 1 mile23/10/1311:28min/mi5.23mph11:28total15runs
    • 2 mile24/10/1313:26min/mi4.47mph26:51total5runs
    • 5 km7/10/1310:57min/mi5.48mph34:01total4runs
    • 4 mile27/10/1315:11min/mi3.95mph1:00:46total1run
    * All distances are rounded down and times are interpolated.