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    warriorwoman

    January 2013 running report

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    Miles run this month

    fifty two

    Most often run on

    Tuesday
    Average 2.3 miles
    3 times

    Least often run on

    Monday
    Average 2.0 miles
    1 time

    Average run length

    3.0miles

    Average days run per week

    3.4days

    Time of day

    47%
    PM

    Average pace

    14:26minutes per mile

    longest run

    7.7miles
    on Jan 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 14 — Jan 18
    Longest streak
    5days
    Jan 4 — Jan 8

    Daily stats for the month

     

    Personal records

    • 1 mile30/01/1313:51min/mi4.33mph13:51total6runs
    • 2 mile24/01/1313:25min/mi4.47mph26:50total5runs
    • 5 km12/01/1314:11min/mi4.23mph44:04total2runs
    * All distances are rounded down and times are interpolated.