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    warriorwoman

    August 2012 running report

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    Miles run this month

    forty eight

    Most often run on

    Sunday
    Average 8.5 miles
    2 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    1.6days

    Time of day

    57%
    PM

    Average pace

    14:31minutes per mile

    longest run

    13.4miles
    on Aug 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Aug 3 — Aug 11
    Longest streak
    2days
    Aug 19 — Aug 20

    Daily stats for the month

     

    Personal records

    • 1 mile22/08/1212:30min/mi4.80mph12:30total2runs
    • 10 mile2/08/1214:39min/mi4.10mph2:26:31total1run
    • Half marathon25/08/1214:33min/mi4.12mph3:10:36total
      1run
    * All distances are rounded down and times are interpolated.