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    warriorwoman

    July 2012 running report

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    Miles run this month

    twenty six

    Most often run on

    Wednesday
    Average 4.4 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    1.1days

    Time of day

    60%
    PM

    Average pace

    18:28minutes per mile

    longest run

    12.3miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 1 — Jul 7
    Longest streak
    1days
    Jul 27 2012

    Daily stats for the month

     

    Personal records

    • 1 mile23/07/1212:59min/mi4.62mph12:59total1run
    • 5 km8/07/1214:32min/mi4.13mph45:11total2runs
    • 5 mile11/07/1214:47min/mi4.06mph1:13:55total1run
    * All distances are rounded down and times are interpolated.