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    October 2012 running report

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    Miles run this month

    eight

    Most often run on

    Sunday
    Average 4.1 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    13:54minutes per mile

    longest run

    6.3miles
    on Oct 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    Oct 8 — Oct 27
    Longest streak
    1days
    Oct 28 2012

    Daily stats for the month

     

    Personal records

    • 1 mile28/10/1211:48min/mi5.08mph11:48total1run
    • 10 km7/10/1214:31min/mi4.13mph1:30:14total1run
    * All distances are rounded down and times are interpolated.