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    warriorwoman

    September 2010 running report

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    Miles run this month

    forty five

    Most often run on

    Sunday
    Average 9.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.9days

    Time of day

    75%
    PM

    Average pace

    14:23minutes per mile

    longest run

    13.3miles
    on Sep 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Sep 20 — Sep 30
    Longest streak
    3days
    Sep 7 — Sep 9

    Daily stats for the month

     

    Personal records

    • 1 mile9/09/1013:57min/mi4.30mph13:57total1run
    • 2 mile7/09/1012:38min/mi4.75mph25:17total2runs
    • 5 km17/09/1012:22min/mi4.85mph38:26total2runs
    • Half marathon19/09/1014:37min/mi4.11mph3:11:28total
      1run
    * All distances are rounded down and times are interpolated.