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    warriorwoman

    August 2010 running report

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    Miles run this month

    forty six

    Most often run on

    Saturday
    Average 7.8 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.3days

    Time of day

    60%
    PM

    Average pace

    15:04minutes per mile

    longest run

    9.9miles
    on Aug 7

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 15 — Aug 20
    Longest streak
    2days
    Aug 21 — Aug 22

    Daily stats for the month

     

    Personal records

    • 1 mile31/08/1013:32min/mi4.44mph13:32total3runs
    • 2 mile11/08/1013:58min/mi4.29mph27:56total4runs
    * All distances are rounded down and times are interpolated.