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    warriorwoman

    July 2010 running report

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    Miles run this month

    forty two

    Most often run on

    Saturday
    Average 4.3 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.0miles

    Average days run per week

    2.9days

    Time of day

    85%
    PM

    Average pace

    17:47minutes per mile

    longest run

    7.2miles
    on Jul 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jul 18 — Jul 24
    Longest streak
    5days
    Jul 3 — Jul 7

    Daily stats for the month

     

    Personal records

    • 1 mile12/07/1013:30min/mi4.44mph13:30total4runs
    • 2 mile7/07/1013:49min/mi4.34mph27:38total5runs
    • 5 mile31/07/1015:39min/mi3.83mph1:18:15total2runs
    * All distances are rounded down and times are interpolated.