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    November 2010 running report

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    Miles run this month

    nine

    Most often run on

    Monday
    Average 2.4 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.1miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    15:37minutes per mile

    longest run

    4.2miles
    on Nov 13

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Nov 17 — Nov 30
    Longest streak
    1days
    Nov 16 2010

    Daily stats for the month

     

    Personal records

    • 1 mile16/11/1010:57min/mi5.48mph10:57total1run
    • 2 mile8/11/1012:26min/mi4.82mph24:53total1run
    • 4 mile13/11/1018:54min/mi3.18mph1:15:35total1run
    * All distances are rounded down and times are interpolated.