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    warriorwoman

    September 2007 running report

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    Miles run this month

    forty five

    Most often run on

    Saturday
    Average 5.2 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    1.9days

    Time of day

    62%
    AM

    Average pace

    13:16minutes per mile

    longest run

    13.2miles
    on Sep 30

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    Sep 16 — Sep 29
    Longest streak
    2days
    Sep 8 — Sep 9

    Daily stats for the month

     

    Personal records

    • 2 mile11/09/0712:22min/mi4.85mph24:44total3runs
    • 5 mile15/09/0712:27min/mi4.82mph1:02:15total2runs
    • 10 km2/09/0711:39min/mi5.15mph1:12:23total
      1run
    • Half marathon30/09/0713:21min/mi4.50mph2:54:48total
      1run
    * All distances are rounded down and times are interpolated.