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    warriorwoman

    November 2007 running report

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    Miles run this month

    nine

    Most often run on

    Saturday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    12:02minutes per mile

    longest run

    5.9miles
    on Nov 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    26days
    Nov 5 — Nov 30
    Longest streak
    2days
    Nov 3 — Nov 4

    Daily stats for the month

     

    Personal records

    • 5 km3/11/0711:19min/mi5.30mph35:11total
      1run
    • 5 mile4/11/0712:25min/mi4.83mph1:02:06total
      1run
    * All distances are rounded down and times are interpolated.