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    warriorwoman

    August 2006 running report

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    Miles run this month

    fifty three

    Most often run on

    Wednesday
    Average 3.2 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    3.4days

    Time of day

    73%
    AM

    Average pace

    11:47minutes per mile

    longest run

    6.5miles
    on Aug 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 6 — Aug 11
    Longest streak
    3days
    Aug 18 — Aug 20

    Daily stats for the month

     

    Personal records

    • 1 mile15/08/0610:37min/mi5.65mph10:37total4runs
    • 2 mile30/08/0610:42min/mi5.60mph21:25total3runs
    • 5 km27/08/0611:15min/mi5.33mph34:57total2runs
    • 4 mile19/08/0611:22min/mi5.28mph45:28total3runs
    • 5 mile5/08/0612:31min/mi4.79mph1:02:36total1run
    • 10 km28/08/0611:42min/mi5.13mph1:12:42total2runs
    * All distances are rounded down and times are interpolated.