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    warriorwoman

    October 2006 running report

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    Miles run this month

    thirty five

    Most often run on

    Sunday
    Average 4.1 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    2.0days

    Time of day

    78%
    AM

    Average pace

    12:22minutes per mile

    longest run

    6.3miles
    on Oct 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 2 — Oct 7
    Longest streak
    2days
    Oct 21 — Oct 22

    Daily stats for the month

     

    Personal records

    • 1 mile16/10/0612:14min/mi4.91mph12:14total1run
    • 2 mile1/10/0611:06min/mi5.41mph22:12total2runs
    • 4 mile14/10/0611:36min/mi5.17mph46:23total4runs
    • 5 mile22/10/0613:47min/mi4.35mph1:08:57total1run
    • 10 km8/10/0611:23min/mi5.27mph1:10:45total
      1run
    * All distances are rounded down and times are interpolated.