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Team Light Sea Green
WardMuylaert
Notable (as of the date of this run)
- was before sunrise
- was first run in Argentina
- was earliest run in 6 months
- was fastest 9k in a month
Fastest 6 mile runs
- 6:30/mi26/11/16
- 6:30/mi7/10/18
- 6:44/mi19/11/17
- 6:45/mi6/08/16
- 6:46/mi4/02/18
- 6:53/mi17/04/16
- 7:14/mi26/04/15
- 7:20/mi1/09/18
- 7:25/mi1/10/17
- 7:25/mi25/10/18
- 7:29/mi22/12/17
- 7:29/mi6/03/18
- 7:29/mi19/11/15
- 7:31/mi5/10/18
- 7:32/mi20/02/18
- 7:32/mi27/11/18
- 7:33/mi2/01/19
- 7:35/mi3/11/17
- 7:35/mi17/12/15
- 7:39/mi8/12/18
- 7:39/mi5/11/15
- 7:39/mi3/01/18
- 7:40/mi23/10/18
- 7:40/mi26/12/17
- 7:42/mi5/09/18
- 7:42/mi12/04/18
- 7:44/mi3/03/18
- 7:44/mi11/03/16
- 7:45/mi13/09/18
- 7:45/mi31/10/18
Last 180 days
Last 365 days
Last 730 days
When
Saturday
20 May
20 May
51 °F
85% rh
20 May
Saturday
Total distance
6.00miles
Elapsed time
49:30
6:31AM - 7:22AM
Average pace
8:15
minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.27mph
Calories
830
Food equivalent
A bunch of bananas
Average heart rate
145bpm
96 - 155bpm
Average cadence
162spm
120 - 174spm