FriendsClose
Team Light Sea Green
WardMuylaert
Notable (as of the date of this run)
- was fastest 6mi in 3 months
- was fastest 10k in 3 months
Fastest 6 mile runs
- 6:30/mi26/11/16
- 6:30/mi7/10/18
- 6:44/mi19/11/17
- 6:45/mi6/08/16
- 6:46/mi4/02/18
- 6:53/mi17/04/16
- 7:14/mi26/04/15
- 7:20/mi1/09/18
- 7:25/mi1/10/17
- 7:25/mi25/10/18
- 7:29/mi22/12/17
- 7:29/mi6/03/18
- 7:29/mi19/11/15
- 7:31/mi5/10/18
- 7:32/mi20/02/18
- 7:32/mi27/11/18
- 7:33/mi2/01/19
- 7:35/mi3/11/17
- 7:35/mi17/12/15
- 7:39/mi8/12/18
- 7:39/mi5/11/15
- 7:39/mi3/01/18
- 7:40/mi23/10/18
- 7:40/mi26/12/17
- 7:42/mi5/09/18
- 7:42/mi12/04/18
- 7:44/mi3/03/18
- 7:44/mi11/03/16
- 7:45/mi13/09/18
- 7:45/mi31/10/18
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
11 Apr
11 Apr
59 °F
52% rh
11 Apr
Tuesday
Total distance
6.70miles
Elapsed time
56:25
5:47PM - 6:43PM
Average pace
8:25minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.13mph
Calories
804
Food equivalent
A bunch of bananas
Average heart rate
145bpm
82 - 164bpm
Average cadence
161spm
118 - 190spm