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Team Light Sea Green
WardMuylaert
New week schedule start
Notable (as of the date of this run)
- was fastest 4k ever
Fastest 2 mile runs
- 5:49/mi4/10/15
- 5:54/mi22/10/16
- 6:07/mi11/11/16
- 6:18/mi27/08/17
- 6:31/mi17/06/16
- 7:53/mi29/05/15
- 8:16/mi21/07/18
- 8:20/mi10/06/14
- 8:20/mi13/06/15
- 8:21/mi3/04/16
- 8:22/mi19/08/14
- 8:31/mi20/10/18
- 8:33/mi22/10/16
- 8:36/mi12/08/14
- 8:46/mi8/07/14
- 8:48/mi15/07/14
- 8:48/mi25/06/15
- 8:49/mi21/07/18
- 8:51/mi11/12/14
- 8:54/mi2/06/14
- 8:58/mi7/02/17
- 8:59/mi4/03/17
- 9:02/mi4/06/14
- 9:07/mi27/08/15
- 9:07/mi10/07/14
- 9:13/mi24/06/14
- 9:15/mi30/05/14
- 9:15/mi17/04/16
- 9:17/mi17/11/18
- 9:21/mi29/07/14
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
15 Jul
15 Jul
63 °F
78% rh
15 Jul
Tuesday
Total distance
2.74miles
Elapsed time
24:06
9:47AM - 10:11AM
Average pace
8:48minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.82mph
Calories
337
Food equivalent
Giant filet of salmon