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    WardMuylaert
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    08:4512:1014:59

    Tags

    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate ever
    • was lowest max heart rate ever
    2 pro notables not displayed

    Fastest 3 mile walks

    • 27:38/mi
      11/01/19
    • 32:31/mi
      8/01/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    11 Jan
    61 °F
    56% rh
    11 Jan Friday

    Total distance

    3.69miles

    Elapsed time

    1:41:57 12:10PM - 2:31PM

    Average pace

    27:38
    minutes per mile

    Route

    Hollywood Heights
    LA, California

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.17mph

    Calories

    596
    360Calories/hour

    Food equivalent

    6" Veggie Lover's Pizza
    or something unhealthy...

    Average heart rate

    84bpm
    58 - 111bpm

    Average cadence

    105spm
    80 - 126spm

    Change in speed over route

    Splits