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    Team Light Sea Green
    WardMuylaert

    September 2018 running report

    Miles run this month

    two hundred four

    Most often run on

    Saturday
    Average 10.0 miles
    5 times

    Least often run on

    Monday
    Average 8.7 miles
    1 time

    Average run length

    7.6miles

    Average days run per week

    5.8days

    Time of day

    68%
    AM

    Average pace

    7:47minutes per mile

    longest run

    15.8miles
    on Sep 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Sep 24
    Longest streak
    6days
    Sep 25 — Sep 30

    Daily stats for the month

     

    Personal records

    • 5 km1/09/186:03min/mi9.93mph18:46total
      2runs
    • 5 mile7/09/188:10min/mi7.35mph40:49total3runs
    • 10 km1/09/187:20min/mi8.18mph45:35total7runs
    • 20 km16/09/187:15min/mi8.28mph1:30:06total3runs
    * All distances are rounded down and times are interpolated.