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    Team Light Sea Green
    WardMuylaert

    April 2018 running report

    Miles run this month

    one hundred forty five

    Most often run on

    Tuesday
    Average 6.6 miles
    4 times

    Least often run on

    Monday
    Average 7.5 miles
    1 time

    Average run length

    6.1miles

    Average days run per week

    5.1days

    Time of day

    82%
    AM

    Average pace

    7:57minutes per mile

    longest run

    10.4miles
    on Apr 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Apr 26 — Apr 29
    Longest streak
    6days
    Apr 17 — Apr 22

    Daily stats for the month

     

    Personal records

    • 4 mile21/04/188:29min/mi7.07mph33:56total1run
    • 5 mile18/04/188:09min/mi7.36mph40:47total4runs
    • 10 km12/04/187:42min/mi7.78mph47:54total3runs
    • 10 mile8/04/186:58min/mi8.60mph1:09:45total
      3runs
    * All distances are rounded down and times are interpolated.