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    Team Light Sea Green
    WardMuylaert

    March 2018 running report

    Miles run this month

    one hundred forty four

    Most often run on

    Thursday
    Average 5.3 miles
    4 times

    Least often run on

    Monday
    Average 5.7 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    5.0days

    Time of day

    55%
    AM

    Average pace

    8:21minutes per mile

    longest run

    10.6miles
    on Mar 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Mar 16 — Mar 19
    Longest streak
    8days
    Mar 20 — Mar 27

    Daily stats for the month

     

    Personal records

    • 5 km20/03/1818:32min/mi3.24mph57:34total1run
    • 4 mile8/03/188:15min/mi7.28mph32:58total4runs
    • 5 mile31/03/188:15min/mi7.27mph41:16total3runs
    • 10 km6/03/187:29min/mi8.02mph46:30total2runs
    • 10 mile25/03/187:43min/mi7.78mph1:17:08total2runs
    * All distances are rounded down and times are interpolated.