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    Team Light Sea Green
    WardMuylaert

    October 2018 running report

    Miles run this month

    one hundred eighty seven

    Most often run on

    Tuesday
    Average 7.3 miles
    5 times

    Least often run on

    Monday
    Average 6.3 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    5.9days

    Time of day

    58%
    PM

    Average pace

    7:37minutes per mile

    longest run

    12.5miles
    on Oct 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Oct 29
    Longest streak
    13days
    Oct 9 — Oct 21

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/188:36min/mi6.97mph8:36total2runs
    • 2 mile20/10/188:31min/mi7.05mph17:02total1run
    • 5 mile20/10/186:18min/mi9.53mph31:28total
      3runs
    • 10 km25/10/187:25min/mi8.08mph46:07total9runs
    • 10 mile28/10/187:01min/mi8.56mph1:10:06total2runs
    • 20 km14/10/187:40min/mi7.82mph1:35:23total1run
    * All distances are rounded down and times are interpolated.