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    Team Light Sea Green
    WardMuylaert

    September 2017 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Tuesday
    Average 5.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    4.2days

    Time of day

    61%
    AM

    Average pace

    8:36minutes per mile

    longest run

    9.0miles
    on Sep 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 21 — Sep 23
    Longest streak
    3days
    Sep 15 — Sep 17

    Daily stats for the month

     

    Personal records

    • 1 mile17/09/175:12min/mi11.52mph5:12total
      2runs
    • 4 mile24/09/178:41min/mi6.91mph34:44total1run
    • 5 mile1/09/178:15min/mi7.27mph41:17total4runs
    • 10 km15/09/178:17min/mi7.25mph51:26total5runs
    * All distances are rounded down and times are interpolated.