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    Team Light Sea Green
    WardMuylaert

    August 2017 running report

    Miles run this month

    one hundred fourteen

    Most often run on

    Tuesday
    Average 6.8 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    4.7days

    Time of day

    86%
    AM

    Average pace

    8:41minutes per mile

    longest run

    8.8miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Aug 24 — Aug 26
    Longest streak
    6days
    Aug 1 — Aug 6

    Daily stats for the month

     

    Personal records

    • 1 mile11/08/179:34min/mi6.28mph9:34total2runs
    • 2 mile27/08/176:18min/mi9.53mph12:35total
      1run
    • 5 km23/08/178:54min/mi6.74mph27:40total2runs
    • 4 mile13/08/178:46min/mi6.84mph35:05total1run
    • 5 mile22/08/178:21min/mi7.19mph41:45total8runs
    • 10 km8/08/177:58min/mi7.54mph49:27total4runs
    * All distances are rounded down and times are interpolated.