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    Team Light Sea Green
    WardMuylaert

    February 2017 running report

    Miles run this month

    forty five

    Most often run on

    Tuesday
    Average 3.4 miles
    2 times

    Least often run on

    Monday
    Average 3.7 miles
    1 time

    Average run length

    3.7miles

    Average days run per week

    3.0days

    Time of day

    67%
    AM

    Average pace

    9:03minutes per mile

    longest run

    5.0miles
    on Feb 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Feb 8 — Feb 10
    Longest streak
    2days
    Feb 21 — Feb 22

    Daily stats for the month

     

    Personal records

    • 2 mile7/02/178:58min/mi6.69mph17:56total1run
    • 5 km24/02/178:50min/mi6.79mph27:28total4runs
    • 4 mile17/02/178:52min/mi6.76mph35:29total3runs
    • 5 mile19/02/178:34min/mi7.00mph42:52total1run
    * All distances are rounded down and times are interpolated.