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    Team Light Sea Green
    WardMuylaert

    October 2017 running report

    Miles run this month

    one hundred thirty six

    Most often run on

    Sunday
    Average 7.6 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    5.0days

    Time of day

    64%
    AM

    Average pace

    8:22minutes per mile

    longest run

    9.5miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Oct 23 — Oct 24
    Longest streak
    5days
    Oct 25 — Oct 29

    Daily stats for the month

     

    Personal records

    • 4 mile26/10/178:42min/mi6.89mph34:50total2runs
    • 5 mile27/10/178:01min/mi7.48mph40:07total5runs
    • 10 km31/10/178:12min/mi7.31mph51:00total8runs
    * All distances are rounded down and times are interpolated.