FriendsClose
    Team Light Sea Green
    WardMuylaert

    September 2015 running report

    Miles run this month

    seventy

    Most often run on

    Tuesday
    Average 3.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.7days

    Time of day

    81%
    AM

    Average pace

    8:17minutes per mile

    longest run

    6.4miles
    on Sep 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 4 — Sep 5
    Longest streak
    2days
    Sep 26 — Sep 27

    Daily stats for the month

     

    Personal records

    • 5 km29/09/158:28min/mi7.08mph26:19total2runs
    • 4 mile24/09/157:48min/mi7.69mph31:12total4runs
    • 5 mile20/09/157:56min/mi7.56mph39:40total2runs
    • 10 km6/09/158:05min/mi7.42mph50:16total1run
    * All distances are rounded down and times are interpolated.