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    Team Light Sea Green
    WardMuylaert

    April 2015 running report

    Miles run this month

    one hundred three

    Most often run on

    Thursday
    Average 3.3 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.9miles

    Average days run per week

    4.9days

    Time of day

    100%
    AM

    Average pace

    8:15minutes per mile

    longest run

    10.0miles
    on Apr 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 24 — Apr 25
    Longest streak
    4days
    Apr 2 — Apr 5

    Daily stats for the month

     

    Personal records

    • 5 km4/04/158:00min/mi7.49mph24:52total6runs
    • 4 mile11/04/157:17min/mi8.25mph29:06total7runs
    • 5 mile18/04/157:28min/mi8.04mph37:19total3runs
    • 10 km26/04/157:14min/mi8.29mph44:57total
      1run
    • 10 mile19/04/158:03min/mi7.45mph1:20:30total1run
    * All distances are rounded down and times are interpolated.