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    Team Light Sea Green
    WardMuylaert

    February 2015 running report

    Miles run this month

    seventy eight

    Most often run on

    Tuesday
    Average 3.2 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.1miles

    Average days run per week

    4.8days

    Time of day

    74%
    AM

    Average pace

    8:21minutes per mile

    longest run

    6.9miles
    on Feb 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Feb 27 — Feb 28
    Longest streak
    3days
    Feb 24 — Feb 26

    Daily stats for the month

     

    Personal records

    • 1 mile26/02/159:02min/mi6.64mph9:02total1run
    • 5 km1/02/157:02min/mi8.54mph21:50total8runs
    • 4 mile18/02/158:22min/mi7.18mph33:26total2runs
    • 5 mile21/02/157:41min/mi7.81mph38:25total4runs
    * All distances are rounded down and times are interpolated.