FriendsClose
    Team Light Sea Green
    WardMuylaert

    December 2015 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Thursday
    Average 7.0 miles
    5 times

    Least often run on

    Monday
    Average 5.0 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    4.1days

    Time of day

    67%
    AM

    Average pace

    8:13minutes per mile

    longest run

    8.7miles
    on Dec 20

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Dec 13 — Dec 14
    Longest streak
    2days
    Dec 24 — Dec 25

    Daily stats for the month

     

    Personal records

    • 5 km12/12/159:16min/mi6.48mph28:47total1run
    • 5 mile9/12/158:06min/mi7.40mph40:32total3runs
    • 10 km15/12/158:18min/mi7.23mph51:32total5runs
    * All distances are rounded down and times are interpolated.