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    Team Light Sea Green
    WardMuylaert

    November 2015 running report

    Miles run this month

    one hundred six

    Most often run on

    Sunday
    Average 7.9 miles
    5 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    4.0days

    Time of day

    76%
    AM

    Average pace

    8:17minutes per mile

    longest run

    8.7miles
    on Nov 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    1days
    Missed Nov 28
    Longest streak
    2days
    Nov 26 — Nov 27

    Daily stats for the month

     

    Personal records

    • 5 mile3/11/158:13min/mi7.31mph41:03total4runs
    • 10 km19/11/157:29min/mi8.02mph46:31total6runs
    * All distances are rounded down and times are interpolated.