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    WardMuylaert

    August 2014 running report

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    Miles run this month

    forty three

    Most often run on

    Tuesday
    Average 3.0 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.3miles

    Average days run per week

    2.9days

    Time of day

    85%
    AM

    Average pace

    9:02minutes per mile

    longest run

    4.2miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 15 — Aug 18
    Longest streak
    1days
    Aug 31 2014

    Daily stats for the month

     

    Personal records

    • 2 mile19/08/148:22min/mi7.18mph16:43total5runs
    • 5 km21/08/148:13min/mi7.30mph25:32total5runs
    • 4 mile31/08/148:44min/mi6.87mph34:57total2runs
    * All distances are rounded down and times are interpolated.