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    WardMuylaert

    July 2014 running report

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    Miles run this month

    thirty four

    Most often run on

    Thursday
    Average 2.5 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    2.7days

    Time of day

    83%
    AM

    Average pace

    9:35minutes per mile

    longest run

    3.6miles
    on Jul 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jul 25 — Jul 26
    Longest streak
    2days
    Jul 20 — Jul 21

    Daily stats for the month

     

    Personal records

    • 2 mile8/07/148:46min/mi6.84mph17:33total8runs
    • 5 km27/07/149:21min/mi6.42mph29:03total3runs
    * All distances are rounded down and times are interpolated.