FriendsClose
Team New
Tom Szymanski
WoE Draft 2-3: Mid on All Levels
Notable (as of the date of this run)
- was fastest 17mi ever
- was fastest 27k ever
Fastest 17 mile runs
- 8:18/mi9/26/23
- 8:31/mi10/10/23
- 8:58/mi12/16/17
- 9:07/mi10/24/23
- 9:12/mi10/21/17
- 9:28/mi9/18/22
- 10:05/mi11/04/17
- 10:06/mi9/08/19
- 10:14/mi7/14/18
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
Sep 26
Sep 26
82 °F
Sep 26
Tuesday
Total distance
17.02miles
Elapsed time
2:21:17
Average pace
8:18minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.23mph
Calories
2224
Food equivalent
A giant 10kg (22lb) watermelon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
165bpm
128 - 187bpm
Average cadence
176spm
160 - 188spm