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Team New
Tom Szymanski
12@6.5: The Tomorrow War
Notable (as of the date of this run)
- was most calories burned in 3 months
- was longest duration run in a month
- was longest run in a month
Fastest 12 mile runs
- 7:32/mi2/27/20
- 7:39/mi2/13/20
- 7:47/mi4/09/20
- 7:49/mi6/25/16
- 7:51/mi7/12/20
- 7:51/mi4/14/20
- 7:53/mi4/22/20
- 7:55/mi9/10/23
- 7:58/mi3/23/20
- 8:09/mi7/25/20
- 8:10/mi2/21/24
- 8:12/mi9/06/23
- 8:19/mi3/30/24
- 8:22/mi3/27/20
- 8:24/mi1/22/22
- 8:26/mi4/22/24
- 8:27/mi9/18/23
- 8:31/mi12/04/22
- 8:32/mi3/04/24
- 8:42/mi11/07/23
- 8:47/mi2/17/23
- 8:58/mi3/14/15
- 9:00/mi11/03/22
- 9:07/mi6/15/14
- 9:07/mi4/11/15
- 9:12/mi4/25/23
- 9:14/mi6/04/16
- 9:15/mi11/01/14
- 9:18/mi6/03/17
- 9:18/mi3/05/21
Last 30 days
Last 90 days
Last 180 days
When
Friday
Feb 17
Feb 17
81 °F
Feb 17
Friday
Total distance
12.01miles
Elapsed time
1:45:27
Average pace
8:47minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.84mph
Calories
1591
Food equivalent
1 large whole salmon
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
152bpm
81 - 171bpm
Average cadence
168spm
88 - 172spm