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Tom Szymanski
Go Illinois
Notable (as of the date of this run)
- was fastest 1mi in a year
- was fastest 2k in a year
- was fastest run in 3 months
- was fastest mile split in 3 months
- was highest calories/hour in a month
- was fastest km split in a month
Fastest 1 mile runs
- 5:45/mi6/17/14
- 6:49/mi5/25/19
- 6:52/mi8/29/14
- 7:05/mi11/14/13
- 7:22/mi9/12/17
- 7:22/mi8/27/22
- 7:23/mi3/21/14
- 7:39/mi9/17/13
- 7:45/mi4/21/15
- 7:55/mi5/28/20
- 8:02/mi6/16/14
- 8:19/mi4/14/24
- 8:20/mi8/21/21
- 8:20/mi5/23/22
- 8:29/mi12/18/23
- 8:30/mi12/04/14
- 8:33/mi7/07/16
- 8:34/mi1/15/17
- 8:35/mi6/17/14
- 8:46/mi4/21/14
- 8:48/mi5/26/15
- 8:51/mi3/21/16
- 9:24/mi8/06/14
- 9:28/mi3/21/16
- 9:31/mi11/15/15
- 9:39/mi2/28/24
- 9:44/mi6/03/17
- 10:04/mi4/25/17
- 10:56/mi8/01/13
- 11:23/mi7/25/13
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Aug 27
Aug 27
88 °F
Aug 27
Saturday
Total distance
1.81miles
Elapsed time
13:20
11:36AM - 11:49AM
Average pace
7:22minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.15mph
Calories
230
Food equivalent
A pineapple
Average heart rate
143bpm
89 - 158bpm
Average cadence
173spm
158 - 184spm