FriendsClose
Team New
Tom Szymanski
No Animal Friends in the Heat
Notable (as of the date of this run)
Nothing notable
Fastest 8 mile runs
- 7:02/mi2/11/20
- 7:21/mi4/18/22
- 7:22/mi2/04/20
- 7:25/mi4/17/19
- 7:26/mi2/07/20
- 7:28/mi3/28/17
- 7:28/mi2/21/20
- 7:28/mi5/02/22
- 7:30/mi4/13/22
- 7:34/mi2/01/20
- 7:36/mi4/06/20
- 7:36/mi2/26/20
- 7:37/mi2/23/20
- 7:37/mi11/04/21
- 7:37/mi2/18/20
- 7:38/mi10/15/21
- 7:39/mi5/08/22
- 7:39/mi2/17/20
- 7:39/mi2/12/20
- 7:40/mi5/30/21
- 7:41/mi10/30/22
- 7:41/mi3/10/20
- 7:41/mi2/28/20
- 7:42/mi3/03/20
- 7:42/mi10/06/22
- 7:43/mi5/31/21
- 7:44/mi5/29/21
- 7:44/mi3/02/20
- 7:45/mi3/26/20
- 7:45/mi2/10/20
Last 180 days
Last 365 days
Last 730 days
When
Tuesday
Sep 28
Sep 28
88 °F
Sep 28
Tuesday
Total distance
8.11miles
Elapsed time
1:14:24
Average pace
9:11minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.54mph
Calories
1051
Food equivalent
A half gallon of Orange Juice
Average heart rate
156bpm
96 - 168bpm
Average cadence
168spm
156 - 180spm