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Tom Szymanski
14.5@7.2. Silicon Valley Season 5
Notable (as of the date of this run)
Nothing notable
Fastest 14 mile runs
- 7:44/mi4/23/20
- 8:05/mi5/23/20
- 8:05/mi6/07/20
- 8:05/mi5/30/20
- 8:07/mi3/11/24
- 8:07/mi4/04/20
- 8:10/mi6/27/20
- 8:17/mi4/12/20
- 8:19/mi3/21/20
- 8:19/mi4/18/20
- 8:21/mi2/09/24
- 8:22/mi3/05/24
- 8:22/mi1/25/20
- 8:25/mi12/29/23
- 8:30/mi3/14/20
- 8:30/mi4/05/24
- 8:39/mi3/27/22
- 8:43/mi6/10/17
- 8:48/mi4/02/23
- 9:04/mi2/18/17
- 9:05/mi10/16/22
- 9:09/mi1/19/20
- 9:09/mi6/22/14
- 9:24/mi3/14/23
- 9:30/mi3/05/17
- 9:38/mi8/05/17
- 9:39/mi4/04/21
- 9:41/mi1/27/19
- 9:42/mi9/13/22
- 9:43/mi10/20/18
Last 90 days
Last 180 days
Last 365 days
When
Saturday
Apr 18
Apr 18
Apr 18
Saturday
Total distance
14.50miles
Elapsed time
2:00:30
Average pace
8:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.22mph
Calories
1867
Food equivalent
Giant steak dinner